Self-Defense Program

Women's Self-Defense Class | Saturday, February 9th | 10am - 12pm

We know many people work in environments that can be threatening at times. First responders, home-health aides, teachers, and realtors are only a few of those who may be anxious about unfamiliar people or places. Our goal is to provide you with the knowledge, and drill you on the skills, needed to protect yourself and fight, if necessary. Our self-defense program focuses on awareness and prevention, extinguishing aggression and, ultimately, how to fight back.

Add yourself to our self-defense email list to receive self-defense tips and stay up to date on class times/dates by clicking here. 

For more information and scheduling, contact us today at 570.454.1234 or click here.